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Health & Life Coaching Program
I help women of all ages navigate our stressful culture
so you can renew your ENERGY,
to feel more CALM,
and live in a way that brings you more JOY.
Life is hard, but together,
I can help make things easier!
What to Expect
lasting habit changes through individualized coaching
8-to-12- week period with the option to extend
goal setting and identify next steps
support, encouragement, and accountability
Complimentary Discovery Call
Weeks 1 to 4
Week 5 to 8
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